Helpful Information and Resources
At the Tip of Your Fingers

Mental Health Resources

As you go through the resources below, please note that any quizzes and information websites are simply provided for self-education and knowledge, and not for self-diagnosis.

A diagnosis can only be given by a licensed mental health professional, following a battery of mental health tests and evaluations.

If you’d like to discover more about yourself after taking any of the provided online quizzes below, please go ahead and request an appointment.

Remember that your mental health is as important as your physical health!

 

Go Ahead and Reach Out!

Self-Evaluation & Knowledge

  1. Mental Health Assessment:
    https://www.psychologytoday.com/us/tests/health/mental-health-assessment
  2. Do I need therapy? Quiz:
    https://psychcentral.com/quizzes/therapy-quiz/
  3. 3-minute Depression Test:
    https://www.psycom.net/depression-test/
  4. Bipolar Disorder Test:
    https://www.psycom.net/depression.central.bipolar-screening.html
  5. ADHD Self-Assessment:
    https://www.psycom.net/adhd-test
  6. Anxiety Quiz:
    https://www.psycom.net/anxiety-test
  7. Schizophrenia Self-Assessment:
    https://www.psycom.net/schizophrenia-test
  8. Binge Eating Disorder Test:
    https://www.psycom.net/binge-eating-disorder-test
  9. PsyCom – A Mental Health Resource Since 1996:
    https://www.psycom.net/
  10. 11 Children’s Books To Ease Your Child’s Separation Anxiety:
    https://chaosandquiet.com/childrens-books-separation-anxiety/

Go Ahead and Reach Out!