About Seriyani
The key to successful therapy lies in the relationship.
Seriyani was founded and is managed by Dr. Karen, a trained, licensed and registered psychologist.
The best way to get to know how Seriyani functions in the mental health space is by seeing Dr. Karen in action as she demystifies psychology, mental health and therapy, via social media.
Go ahead and follow Dr. Karen on Instagram so that you can be in the loop every time she works to make therapy relatable through a new post or reel.
Subscribe to Dr. Karen’s YouTube channel so that you can use her past videos as information sources and reference points on your journey toward understanding mental health. As a subscriber, you’ll get to be in the know as soon as new videos are uploaded.
Dr. Karen has also had the honour of being a repeat mental health expert guest on Sharon Mundia’s YouTube channel. Sharon has done a phenomenal job of adding mental health to the laudable wealth of content on her channel.
So You Are Seeing A Therapist, Huh?
Sharon’s Description
It’s a semi-heavy one today so I hope you have your cup of coffee ready as you watch this! I’m so excited to share with you a series that’s near and dear to my heart. It’s about time we got over the stigma of seeing a therapist and started to have some real conversations. I’ll be having Dr. Karen over on my channel once a month where she’ll help demystify a lot of the things that take place in our minds. Our hope is that this will help show you that you’re not alone and that things can & will get better.
Trolls, Perfection and the Pressures of Keeping Up with Social Media
Sharon’s Description
You might need to grab yourself a coffee for this one, maybe even a glass of wine, because we’re talking about the one thing we’re all trying to figure out: Social Media. Are you in it for the likes, the trolling or the high that it gives you? We get into all of that in today’s video!
Demystifying Narcissism…In 46 Minutes
Sharon’s Description
This has got to be my favourite discussion so far with Dr. Karen and I hope you enjoy it as much as I did! One of the things I treasure most about these monthly videos on mental health is the fact that I get to learn and understand the human mind a little better and can therefore navigate the world with a bit more foresight. And like Miss Oprah Winfrey says, when you know better, you do better. So grab a cup of tea or a glass of wine and click play!
The Number 1 Quality to Look for in a Romantic Partner
Sharon’s Description
The title of the video says it all! If you’re in the dating scene, you won’t want to skip this video. Dr. Karen breaks down a quality that may not be the most obvious to look out for (if you didn’t know about it) but it’s one that could make or break your relationship. Enjoy!
Why Mentally Strong People Attract Toxic People
Sharon’s Description
If you find yourself constantly attracting negative, combative, self-obsessed people, then this topic might be exactly what you need! And if you find the video useful, please share with a friend. It might help them deal with toxic people in their lives.
Surviving Heartbreak – The Good, The Bad & The Ugly
Sharon’s Description
We’re back with another one of those amazing sessions with Dr. Karen! I really hope this episode will provide someone in need with the tools to not only survive, but to thrive following a break up. And remember, you may not be going through heartbreak yourself but the tips shared today may help you be understand a friend who seems to have a hard time letting go.
Misconceptions About Grief
Sharon’s Description
We’ve gotten a number of requests for Dr. Karen to talk about grief and how to overcome it. And whereas she can’t exactly give you the perfect solution for your loss without having a one-on-one session with you, we hope this video will shed some light on certain misconceptions around grief. And remember, be kind to yourself and one another! Oh and if you were curious about the Marilyn Mendoza book title that Dr. Karen was trying to recall, it’s ‘We Do Not Die Alone: Jesus is Coming to Get Me in a White Pickup Truck’. Thanks for watching!